Publications

Systemic awareness

Was Your Pregnancy Unplanned? Here’s How Your Child Might Still Feel It

Pregnancy doesn’t always happen at the perfect time. Perhaps life felt uncertain. Maybe your relationship was on shaky ground, or you simply hadn’t imagined this path — at least not yet. And still, your baby came. You chose to carry, to nurture, to give life. Now, your child is here. Precious, unique, and deeply loved. Even so, those early weeks — filled with doubt or quiet questions — may have left a subtle imprint. Not just on you, but possibly on your child as well.

Systemic awareness

The 5 Love Languages of Children: Understanding What Makes Your Child Feel Truly Loved

Some children light up when you cuddle them. Others blossom when you take time to play, talk, or praise them. As parents, we often give love the way we feel it best ourselves—but every child has their own way of receiving love. This is the powerful insight behind The 5 Love Languages of Children by Gary Chapman and Ross Campbell. This book explores how each child has a unique way in which they most feel seen, valued, and secure.

Systemic awareness

Anorexia: A Systemic Perspective on Healing the Father-Daughter Bond

Anorexia is often seen as a disorder of control—an extreme response to anxiety, societal pressure, or body image concerns. It’s typically treated with therapy, nutritional rehabilitation, and medical support. But what if anorexia is not just about food, weight, or control? What if, at its core, it is a silent cry for love, recognition, and a deeper emotional connection—especially with one’s father?

Systemic awareness

The Systemic Perspective on Forgiveness: Why It Can Create More Imbalance

What would you do if you only had one day left to live? You might answer this question with one word: forgive. The idea of forgiveness is deeply rooted in many religious and spiritual traditions. It is often seen as a way to free ourselves and others from pain, resentment, or guilt. However, from a systemic perspective, forgiveness can sometimes create more imbalance rather than healing.

Systemic awareness

Parenting as a Service: Why Taking Care of Yourself Is Taking Care of Your Child

The Overlooked Truth About Parenting – Parenting is one of the most demanding acts of service, yet many parents fail to recognize one crucial truth: you cannot pour from an empty cup. The daily responsibilities of raising a child require endless physical, mental, and emotional energy. Yet, too often, parents push through exhaustion, neglect their own needs, and expect themselves to be fully present for their children without first taking care of themselves.

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